These two last days have been quite stressfull, dealing with doctors to get a series of tests for our kid. In those moments one goes to meditation to find support and relax, but then it is quite difficult to reach a relaxed state of mind. Meditation leaves you when you most needed, I started to think. Then I realised that meditating is orecisely stay with your mind in whatever state it presents itself. Meditation is not a means to an end. It helped. Meditation wasn’t great either :) but I didn’t have to worry about that anymore. And actually, it helped me to relax.

Under stress one
Looks for “zazen therapy”
Great mistake my friend!
Be with whatever there is man
Stress makes meditation
More complex but then better

Ps. Stress doesn’t improve poetic qualities either! ;)